A Healthy Diet Unlocks the Secrets of the Universe

At The Healthy Diet Paradise, our primary goal is to provide you with a deeper, richer insight as to how diet affects your health.  We provide scientific nutritional information in an easy-to-follow format.

Once you master these concepts, they can never be taken from you.  You will use them for life through education, self-discipline and hard work. 

These nutritional concepts come from well-respected medical journals and hundreds of books.  The dietary concepts we present here are compiled from the most brilliant, gifted, scientifically advanced minds in the world. 

You will take a journey through a world of books seen through a layman's eyes.  We use the guidelines found in the Paleolithic Diet, advanced diet concepts learned from Dr. Nicholas Perricone, Dr. Christiane Northrup, Dr. Lustig, Dr. Robert C. Atkins, 
Dr. William Davis, the glycemic index, and much, much more.


Steak vegetables and steak sauce


I Am Deeply in Love With the Science of Nutrition



I want YOU to get super excited, because I'm going to take you on an odyssey that will fundamentally and permanently change your life.


So Sit Back, Hold on, And Get Ready 


You Will Learn How To:

  • Appreciate Nature's Bounty
  • Beat Depression
  • Live Longer
  • Lose Weight
  • Prevent Illness & Cancer
  • Reverse Hair Loss
  • Sleep Like a Baby
  • Turn Back The Clock

We Are Not Doctors

Although we read and study tons of medical literature related to diet, we are not doctors.   If you have urgent health issues, you are encouraged to visit your health care provider for a full medical evaluation.  We are not physicians, just quiet, truth seeking observers. 


This website is written from a family's vision and is not meant to replace your doctor's advice.  On a casual level, you will learn the path of disease, hair loss, weight loss, sugar addiction and other issues as they relate to food.  The information is knitted together to easily make this connection. 

The Healthy Diet Paradise is written from a caring, spiritual perspective.  The intention of this website is to deepen your appreciation of natural foods.


From a Visitor:

"I stumbled on this website out of sheer desperation of finding something that could help me.  I truly consider Sheree and this site she built to be a miracle.  So many of us suffer from hair loss and/or weight issues, and the information she provides tackles both of those issues. I've been on this diet for 2 weeks, and I've never felt better."



Watch Our Hair Loss Diet Participants
Before & After Video!




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A Healthy Diet Reverses Hair Loss

Our free hair loss diet academy is the largest on the world-wide web.  We have videos and links that teach you how to implement the science of the glycemic index related to hair loss. There are links to related pages that teach the science of the glycemic index. 

We have videos to supplement the hair loss diet.  Our extensive list of  recipes are designed specifically for the special requirements of the hair loss diet, and pass very rigorous standards. 

You can join our forum, read our hair regrowth success stories, view before and after hair loss reversal photographs, and study our seven-day hair loss sample menu.


Visit Sheree's profile on Pinterest.


Hair Loss Diet ebook


We've developed a hair loss diet guide, The 40 Most Commonly Asked Questions About The Hair Loss Diet, which was designed for the unique needs of  our hair loss visitors.  This ebook answers 40 very specific questions about the hair loss diet.  This ebook is extremely comprehensive and includes information on how to cope with stress from hair loss.


Hair Loss Diet Coaching


We walk you through step by step in understanding the nutritional properties to regrow your hair.  This is done through our coaching service.  Our coaching service is done in both email and voice contact.   This natural hair growth teaching method uses advanced nutritional science that works to restore your hair. 

At The Healthy Diet Paradise, we've seen countless stunning hair loss reversals in both men and women.


No Sugar Diet Program


The central theme of The Healthy Diet Paradise is a no sugar diet.  In order to be permanently successful with weight loss, we teach our readers the concept and science of removing sugar.  You are then linked to teaching recipes and videos that demonstrate how to cook to incorporate a no sugar diet into your food program.  Not only is sugar removal extremely important for weight loss, it's the predominant topic in our hair loss reversal program.


Healthy Eating Guidelines

Our healthy eating program teaches you uncommon concepts not taught in the mainstream media.  We explain the scientific principles of how the best diet plans work.  We teach our readers why standard diets don't work, how to spot fake diets, how to beat food addiction, and how to implement a no sugar diet.  We have videos that show you step by step how to cook to establish healthy eating habits.  Additionally, we have links to help you to strategically teach your children correct eating habits and how to implement natural foods.



Antiaging Diet


Our antiaging section discusses the rapid effects diet has on aging, and how to drastically slow it down.  Our antiaging diet section teaches about the effects of glycation, inflammation, a whole foods diet, how to lower your risk for Alzheimer's Disease, cancer, osteoporosis, heart disease, and much, much more.

Gluten Free Diet Program


We have a large gluten free section  for our visitors.  We highlight only the best recipes developed right here in our own kitchen.  We showcase a seven day gluten-free breakfast menu, a seven-day meal planner, and we link you to gluten-free foods that you can devour and appreciate.  We also explain in detail the science and reasoning supporting a gluten-free diet.  We plan on adding many more recipes, tips, and information for our gluten free section.

Fabulous Recipes

We have a large database of healthy recipes that were developed for and by The Healthy Diet Paradise.  The recipes are designed as a learning tool with the food science embedded into them.  So when you're using the recipes on The Healthy Diet Paradise, you are implementing the science of hundreds of books and learning tools that are located in one place.


The Healthy Diet Paradise Site Map

You may be looking for something specific.  This site map will link you to every page and/or category that you're looking for.  Click here for our site map.




Link to us here!





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By Sheree Gilkey


The health and diet information at The Healthy Diet Paradise has not been evaluated by the Food and Drug Administration, and is for basic information purposes only. If you have any medical issues or concerns, please contact your health care provider.


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