At The Healthy Diet Paradise, our primary goal is to provide you with a deeper, richer
insight as to how diet affects your health. We
provide scientific nutritional information in an easy-to-follow format.
Once you master these concepts, they can never be taken from you. You will use them for life through education, self-discipline and hard work. These nutritional concepts come from well-respected medical journals and hundreds of books. The dietary concepts we present here are compiled from the most brilliant, gifted, scientifically advanced minds in the world.
We use the guidelines found in the Paleolithic Diet, advanced diet concepts learned from Dr. Nicholas Perricone, Dr. Christiane Northrup, Dr. Lustig,
Dr. Robert C. Atkins, Dr. William Davis, the glycemic index, and much, much more.
I Am Deeply in Love With the Science of Nutrition
I want YOU to get super excited, because I'm going to take you on an odyssey that will fundamentally and permanently change your life.
So sit back, hold on, and get ready
I would like to share this insight with you so you can:
Appreciate Nature's Bounty
Prevent Illness & Cancer
Reverse Hair Loss
Sleep Like a Baby
Turn Back The Clock
We Are Not Doctors
Although we read and study tons of medical literature related to diet, we are not doctors. If you have urgent health
issues, you are encouraged to visit your health care provider for a full
medical evaluation. We are not physicians, just quiet, truth seeking observers.
This website is written from a family's vision and is not meant to replace your doctor's advice. On a casual level, you will learn the path of disease, hair loss, weight loss and other issues as they relate to food. The information is knitted together to easily make this connection.
The Healthy Diet Paradise is written from a caring, spiritual perspective. As ordinary people communicating to the general public, you get a more genuine, compassionate, and heart felt response. The intention of this website is to deepen your appreciation of natural foods.
Click on the picture below to view the slide show
Our Hair Loss Diet Teaching
Program is The Largest on
Our free hair loss diet academy is the largest on the world-wide web. We have videos and links that teach you how to implement the science of the glycemic index related to hair loss. There are links to related pages that teach the science of the glycemic index.
We have videos to supplement the hair loss diet. Our extensive list of recipes are designed specifically for the special
requirements of the hair loss diet, and pass very rigorous standards.
can join our forum, read our hair regrowth success stories,
view before and after hair loss reversal photographs, and study our
seven-day hair loss sample menu.
Hair Loss Diet ebook
We've developed a hair loss diet guide, The 40 Most Commonly Asked Questions About The Hair Loss Diet, which was designed for the unique needs of our hair loss visitors. This ebook answers 40 very specific questions about the hair loss diet. This ebook is extremely comprehensive and includes information on how to cope with stress from hair loss.
Hair Loss Diet Coaching
We walk you through step by step in understanding the nutritional properties to regrow your hair. This is done through our coaching service. This natural hair growth teaching method uses advanced nutritional science that works to restore your hair.
At The Healthy Diet Paradise, we've seen countless stunning hair loss reversals in both men and women.
No Sugar Diet Program
The central theme of The Healthy Diet Paradise is a no sugar diet. In order to be permanently successful with weight loss, we teach our readers the concept and science of removing sugar. You are then linked to teaching recipes and videos that demonstrate how to cook to incorporate a no sugar diet into your food program. Not only is sugar removal extremely important for weight loss, it's the predominant topic in our hair loss reversal program.
Healthy Eating Program
Our healthy eating program teaches you uncommon concepts not taught in the mainstream media. We explain the scientific principles of how the best diet plans work. We teach our readers why standard diets don't work, how to spot fake diets, how to beat food addiction, and how to implement a no sugar diet. We have videos that show you step by step how to cook to establish healthy eating habits. Additionally, we have links to help you to strategically teach your children correct eating habits and how to implement natural foods.
Our antiaging section discusses the rapid effects diet has on aging, and how to drastically slow it down. Our antiaging diet section teaches about the effects of glycation, inflammation, a whole foods diet, how to lower your risk for Alzheimer's Disease, osteoporosis, heart disease, and much, much more.
Gluten Free Diet Program
We have a large gluten free section for our visitors. We highlight only the best recipes developed right here in our own kitchen. We showcase a seven day gluten-free breakfast menu, a seven-day meal planner, and we link you to gluten-free foods that you can devour and appreciate. We also explain in detail the science and reasoning supporting a gluten-free diet. We plan on adding many more recipes, tips, and information for our gluten free section.
have a large database of healthy recipes that were developed for and by The
Healthy Diet Paradise. The recipes are designed as a learning tool with
the food science embedded into them. So when you're using the recipes
on The Healthy Diet Paradise, you are implementing the science of
hundreds of books and learning tools that are located in one place.
How I Got Started
I got started seven years ago because my health took a major nosedive. I mostly ate a diet of fast foods and boxed foods. I was sick a lot and couldn't figure out why. I was overweight, exhausted, plus I had acne and joint pain. I was also losing my hair at an alarming rate, and looking a lot older.
Now, eight years later, I'm pain free, the acne cleared, the weight melted off, and my hair grew back very thick. Why you ask? The reason is a healthy diet.
The thought of eating leeks, fish, and lentils did not appeal to me in the beginning. As a matter of fact, the first time I had fish, lentils and leeks, I spent about a half an hour gagging and my eyes watered.
But Then Something Strange and Wonderful Happened!
The next day, I felt amazing, and I was bouncing off the walls. I hadn't felt this good in years. I figured out that it could only have been the dinner I ate the night before.
I was very excited, so I tried it again. The next night I had salmon, black beans, avocado and brown rice. The energy came in even more. I felt like I had giant springs under my feet and I was soaring on air. It was like a natural emotional high.
A Healthy Diet Reverses Hair Loss
I'd had hair loss for about three years, and I was using a partial wig to hide it. Within three months of eating no sugar
and completely unprocessed foods, my hair began to grow back. It took a
full year and a half for my hair to completely grow back very thick.
My eyes brimmed over with tears of joy when I realized that the hair
loss I experienced could be reversed naturally.
The most exciting thing that happened was effortless, natural weight loss. I lost 15 pounds in the first two weeks, and then the weight loss slowed down over time. The weight problems that plagued me for most of my life have not returned. I'm so excited every day I do this, and I've never looked back.
Visit Our Selection
of Dreamy Healthy Recipes
Like us on Facebook!
Sign up for
The Healthy Diet Paradise Newsletter!
From a Visitor
"I stumbled on this website out of sheer desperation of finding something that could help me. I truly consider Sheree and this site she built to be a miracle.
many of us suffer from hair loss and/or weight issues, and the
information she provides tackles both of those issues. I've been on this
diet for 2 weeks, and I've never felt better."