The Healthy Diet Paradise's Hair Loss Diet Forum!

The hair loss diet is super strict.  You can share how you've changed your diet, and how it makes you feel.  Have you fallen off the wagon, and you need support getting back on?  Let us know how we can help.  You can share your diet-related story here!


Do You Need Emotional Support For Hair Loss?

No problem. Please share your experiences.  You can also support other members, or share any hair adventure you desire. Encouragement and emotional support can be addressed here.

When you make your submission, you can link back to your post. Then, as you add information back and forth, it becomes like your own page. Others can submit feedback in these posts also.

Seeing is Believing!  Read about hair regrowth success stories here.

Read Austin's Hair Regrowth Story

Hypnosis to Reverse Hair Loss

Download a hair loss meditation/hypnosis MP3 session directly onto your computer. It's called Reverse Balding.  This hair loss hypnosis is specifically designed for hair loss reversal. This guided hair loss meditation will take away any stress, and promote a healthy emotional balance and restore your hair.

Click Here to Order Reverse Balding MP3

Help With Research

If you have research-type questions or extensive hair loss diet inquiries, please click on the email coaching link.  


Telephone coaching is available.

For emotional stress associated with hair loss, click on our hair loss stress page.



Have Fun Guys!

Hair Loss Diet Forum

You can support another member or share your hair experiences or adventures. We're all in this together. We strongly encourage our visitors to submit a before and after photograph!

Please Note That Any Dietary Evaluations or Questions Are Handled Through the Coaching links.

Enter the Title of Your Hair Adventure Here

Other Visitors' Hair Adventures

Click below to see hair contributions from other visitors to this page...

Which Shampoo is Best? 
Just curious which shampoo would be recommended? I've heard of some shampoos that contain castor oil. Also should I use conditioner? I have been doing …

Help With Hair Loss 
Hey. I'm a 20 yr old male from Australia and already suffering from quite dramatic hair loss. It's definitely genetic. Both my older brothers have the …

Hair Loss Adventures 
Ahh, so where to begin.. I am a 23 year old male, who is experiencing temple thinning and recession. This first started to become noticeable to me about …

Antonio's Hair Loss Pictures and Story 
Hello again Sheree and everyone! Here are my pictures. I already posted an introduction a few weeks ago but didn't manage to take the pictures until today, …

Will the Hair Loss Diet Work for Me 
Dear Sheree, You were kind enough to answer my questions about healthy fats as I need to gain weight from not eating while at the same time follow the …

Hair Loss Diet Experiment & Progress Photos 
I'm a 26 year old male with typical male pattern baldness. I'm typing this from my phone, so please excuse any typos. How does this diet sound? For …

Nasya's Harrowing Story of Hair Loss and Emotional Courage 
Hello Sheree, this is going to be a long one. My name is Nasya and I am 24. I teach English in South Korea, and until 3 weeks ago I had beautiful thick, …

Ten Week Challenge 
Hi, Sheree. As I await for a response from you, I read the stories in the success page and the stories found there are truly inspirational. Some women …

Does the Hair Loss Diet Work For Advanced Male Patterned Balding? 
Hi there, I started losing my hair aged sixteen mainly due to genetics and stress. My hairline has receded quite a fair bit back and to be quite honest …

Hair Loss Experiences and Hope for the Future 
Hi, I have been reading about the hair loss diet as I have been suffering for almost 2 years now (30 year old female). My doctor is useless so I have set …

Hair Loss Diet Stories From the Front Lines 
Hi. I have been following the diet for the past 3 months and my frontal hairline is much improved and I can see hairs sticking up on my scalp. My crown …

Starting out With the Hair Loss Nutrition Plan 
Hello, Sheree. I'm a 23 year old male who started losing hair almost 6 months ago. What a mental battle it's been. As you and so many others have certainly …

Fenugreek for Hair Health 
Recently I have found great products that can enhance hair regrowth from inside and I've already use them for a week. 1: Fenugreek seeds - full of phytoestrogens …

Hair Loss Pictures From Cardaro 
Here's where I'm at now. I use black castor oil with rosemary and sage for the hair and scalp for this week. You familiar?

Stories of Hair Loss From Young Men 
I really don't look like a 22 year old boy, I look much older. My hair is really falling since I was 13 years old. My age is 22 years and I'm suffering …

Stressful Personal Encounters and Battles With Hair Loss 
I will try to make this short. Recently. Over the last 2 months, all I have had on my mind has been my hair and the thinning of it and being online reading …

Hair Loss Photographs From Visitors 
Hi, everybody. Besides the temples, I think I have over-all thinning as well. I guess I can say it looks a bit like these when I brush my hair back. I …

Read About Joni's Hair Adventure Here 
Hello, my name is Joni. Even though I am female, I seem to be losing hair more like a man. Currently, I'm 34 and my hair line has completely receded. …

Nat's Hair Loss Survival Story 
Hi, Sheree. It's Nat. I still get down every day, and hair loss is on my mind most of the day It consumes me!! I was just wondering, do you have any testimonials …

Vegetarianism and Hair Growth and Hair Loss 
Okay. So I first came to this website almost 2 years ago now. I feel i should write what I have experienced so far. It was my sadness and I guess depression …

Click here to write your own.

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