One Month In and Already Seeing Results (Really glad I signed up for coaching!)
OK, I started this diet on June 24, the day I left for vacation. Amazingly, I stuck right to it and didn't break it. (The diet isn't that far from what I was already doing - I was eating very little sugar and only sprouted grain bread. In retrospect, I was "cheating" enough to prevent any progress, even though I was eating healthily by other standards.)
I was on the diet for about 2 weeks when I decided to sign up for coaching
. I figured after all the money I have spent on products and supplements, it would be well worth it to sign up for coaching and get actual knowledge. I have to say, I was really impressed. I started out with just a few questions, but then thought of more questions, all of which Sheree answered. I tweaked my diet just a bit. She then looked at my seven-day meal journal and pronounced it "perfect." :)
I honestly wasn't expecting results very early, but I have definitely noticed a decrease in shedding and I am fairly certain that there are new hairs growing that weren't there before. (Sometimes, I don't want to believe my eyes, because it seems so soon. But there they are - a lot of little, tiny hairs.)
I think I started noticing my hair losing volume eight years ago, but I don't think it really started to thin until 2 years ago. However, I am very hopeful now that I have found this diet. I'm an extremely patient person and have the willpower of 10 people, so this diet is fine by me. And honestly, I always feel so much better when I am eating this way.
So to sum up, I'm glad I found this site and I highly recommend coaching. I think it has helped me speed up my hair growth, so I'm glad that I invested in it. :)