Curious About Soy Sauce

by Jyle

Hey I was wondering can I cook vegetables and add a little bit of soy sauce for flavor or will the wheat disrupt the the diet.

Thank you

Comments for Curious About Soy Sauce

Click here to add your own comments

Oct 30, 2020
Soy Sauce
by: Sheree


Soy sauce has trace amounts of wheat and soy, and both could trigger an issue in sensitive people.

However, if you've never been diagnosed with a gut disorder or gluten sensitivity, then using a couple of tablespoons per week is not going to give you any trouble.

So use it sparingly, and space it by a few days.



Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to HAIR LOSS DIET FORUM.

The health and diet information at The Healthy Diet Paradise has not been evaluated by the Food and Drug Administration, and is for basic information purposes only. If you have any medical issues or concerns, please contact your health care provider.

© Copyright 2011 - 2020

Sheree Gilkey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to