Curious About Soy Sauce

by Jyle

Hey I was wondering can I cook vegetables and add a little bit of soy sauce for flavor or will the wheat disrupt the the diet.

Thank you

Comments for Curious About Soy Sauce

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Oct 30, 2020
Soy Sauce
by: Sheree


Soy sauce has trace amounts of wheat and soy, and both could trigger an issue in sensitive people.

However, if you've never been diagnosed with a gut disorder or gluten sensitivity, then using a couple of tablespoons per week is not going to give you any trouble.

So use it sparingly, and space it by a few days.



Feb 11, 2021
by: Jack

Hi Sheree,
I was diagnosed with hyperthyroidism. My question is can i follow hair loss diet or there are some foods t should be avoided?

I watched your forum is very useful
Thank you

Apr 05, 2021
Drink coffee
by: Anonymous

Is drinking coffee good for hair?

May 11, 2021
Alternative to soy sauce
by: Anonymous

A healthy alternative to soy sauce would be coconut aminos. You can then avoid the wheat and potentially GMO soy used in soy sauce.

Coconut aminos contain 17 naturally occurring amino acids, have almost a perfectly level pH balance, yield a low glycemic index of only 35 and are said to be a high source of broad-spectrum B vitamins, including inositol.

Also, it contains about 300 percent less sodium than the leading regular soy sauce available!

May 14, 2021
Thyroid Problems
by: Sheree

Hello Jack,

You can definitely follow the hair loss diet, and you're going to need to make a few other modifications in your diet.

Thyroid issues are a really big deal, and when you're healing your thyroid naturally, it can take anywhere from six months to a year.

For the longest time I couldn't figure out why some of our visitors would not respond to the hair loss diet. I finally figured out what it was. It was a locked thyroid. Problem solved. But it only took about eight years to understand it from a dietary perspective.

We have a 100% natural healing method for dealing with thyroid problems, and it's extremely effective.

For your protection, you should be visiting a natropath and follow a very specific treatment plan. Make sure that the natropath specializes in thyroid problems.

Make absolutely certain that you avoid wheat and soy. These two foods are the number one contributor to thyroid disease. Make sure you're drinking reverse osmosis water. The fluoride that our cities are dumping into the water supply is making us extremely sick, and can severely affect your thyroid.

We have an ebook that goes a lot deeper into how to reverse thyroid problems. Here's the link below.

How to Reverse Thyroid Related Hair Loss Naturally

Good luck, Jack!



Dec 04, 2021
About thyroid and green tea
by: Dimiti

Hi Sheree
I checked up my thyroid and is ok.Only my tsh levels are 4.0 but generally is alright.My question is drinking green tea i will have problem? Because I listen about green tea has fluoride causes thyroid problems.
Thanks for listening I hope you to answer my question.

Dec 05, 2021
Green Tea & Fluoride
by: Sheree

Hi Dimiti,

The small amount of naturally occuring fluoride in green tea will not cause any problems for you at all. Green tea is superb for your hair and you can have it every day without any issues.



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