How's This Regimen?
(Herndon, VA USA)
Hello. If you have a minute, I slowly evolved into a regimen. I was eating Lucky Charms and downing two large Slurpees per day. Additionally, fast food hamburgers and Chipotle burritos. Through this site, I learned about GI and dumped all that about two months ago.
My daily intake is a bag of broccoli, two cans of black beans and two chicken quesadillas from Chipotle. I eliminated the white rice. My scalp no longer itches, no longer reddish, but hair still seems thinning.
I need quesadillas to keep weight on and they are my only pleasure. No carbonated drinks, no alcohol. Should I remain optimistic? Thank you for everything.
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