Advanced Male Pattern Baldness
Hi there, I started losing my hair aged sixteen mainly due to genetics and stress. My hairline has receded quite a fair bit back and to be quite honest it has pretty much ruined my life. I constantly hide behind hats and very rarely go to social events because of this. I recently came across this diet and it is probably my last hope of regrowing my hair. I'm desperate to know can this diet really regrow the hair that has gone and do I need to take supplements for this to work? Thank you.
My Current Hair Regrowth Progress and Situation
Dear Sheree, I've been on the diet for some time now. This is an example of what my diet looks like:
Breakfast: 2 slices Ezekiel bread with peanut butter or coconut oil, apple or orange, 2 eggs, 1 cup of green tea. Large cup of blended chard, spinach, broccoli, radish, cucumber, leeks, purple cabbage, and Brussels sprouts
Lunch: Brown Rice, minimum 1 cup black or pinto beans, 1 Carrot, large cup of blended chard, spinach, broccoli, radish, cucumber, leeks, purple cabbage, and Brussels sprouts.
Dinner: Fried sweet Potatoes, I fry them in olive or coconut oil. One can sardines,
Large cup of blended chard, spinach, broccoli, radish, cucumber, leeks, purple cabbage, and Brussels sprouts.
Snack: peanuts and cashews, or a couple spoons of peanut butter.
I also try to drink water and take two borage oil capsules a day. One in the morning and one at night.
I feel like I may have small prickly hairs growing certain places on my scalp, but I don't see much going on in my front hairline so I'm getting extremely discouraged.
Around my hairline I have white baby vellus hair that can be seen in the light. It's been like this for months. How long will it take until it turns into regular thick terminal hair?
If I keep up this diet, do you think I will get full regrowth? Please get back to me and let me know what you think of my diet. I desperately want to succeed at this diet and want regrowth. Thanks Sheree
Your friend Dre